Build a Better Backswing Part 2 (Visuals and Explanation)

In the Build a Better Backswing Series, Part 2 is all about the turning pieces of the knees and how they flex to enable movement.  Using Gears 3D technology in the first video, we were able to take a look at several different angles to see how the knees move.  

In the below video, I lay out the drills and a live explanation of what this backswing practice could look like using a few simple tools.

To view the Gears 3D video to give yourself a better understanding of the topic, click here.